30-DAY PROGRAM
Join Well AF April with Dr. Brooke
Reignite your health and alcohol free goals for the month of April.
JOIN NOW
Are you...
...looking to improve your health on your alcohol-free journey?
...looking for new motivation to kickstart your health and wellness goals?
...trying to reduce or quit drinking alcohol and looking for support?
...looking for a community for support on your alcohol reduction goals?
...experiencing health concerns and looking for support to heal?
...sober-curious and looking to take it to the next level?
...wanting to go alcohol-free but not quite sure where to start?
...ready to make a change but don't know how?
INTRODUCING
AF April with Dr. Brooke
A one-month women's health and wellness program designed to support alcohol reduction / elimination, provide you with supportive community, and help build lasting habits.
ENROLL NOWHere's what's included:
Daily Content
Every day, you'll get fresh content, motivation, and support from Dr. Brooke and her team. This includes cutting-edge research on health, inspiration for your alcohol-free or sober-curious journey, and tools to keep you on track.
Live Sessions
For AF April, we host weekly meetings on our private members-only platform. PLUS, a live kickoff call for goal setting and connecting with other members of our group!
Exclusive Workbook
AF April includes a PDF workbook and journal to support habit change, goal setting, and lifestyle changes to guide your month.
Science-Backed Foundation
Our platform is the ONLY platform for the sober and sober-curious that is based on health, wellness and science-backed practices to support your goals and improve your health.
Content Library
Your membership includes access to 50+ hours of previously recorded calls, audio trainings, and downloads to support your goals.
Discounted Partner Products
As a member, you'll get access to discounts on supplements, partner brands and products in health and wellness.
And so much more!
Learn more about how to utilize supplements to fuel your healing, boost your energy, and eliminate cravings for alcohol and sugar.
Let's take back your health...
AF April with Dr. Brooke
$147
Regular Price - After March 30th
"Dr Brooke approaches being alcohol-free like no one else...
She has put together the perfect combination of science, heart, and people to help you learn and navigate what your body and brain needs while becoming or continuing your AF journey. I searched many platforms and this is the most well run, user friendly, science and educationally backed, content heavy one out there. She has a special sauce that NO one else does, trust me you won’t find better.
B.H. FUNCTIONAL SOBRIETY MEMBER
"Within just a few weeks of following the suggested supplements not only did I physically feel a sense of calm and nourishment that I've been missing for so long but my mind did too.
This course has given me such a strong foundation to build new healthy habits upon and I'm genuinely excited about a future where I'm not poising my body. Highly recommend!”
L.D. FUNCTIONAL SOBRIETY MEMBER
"When I first enrolled in Dr. Brooke’s program I had been trying, and failing, to quit drinking alcohol.
I was feeling the effects of my daily drinking and was becoming worried about my health. I've learned so much in the past few months and no longer subject my body to the toxic effects of alcohol."
C.R. FUNCTIONAL SOBRIETY MEMBER
By the end of the program, you will:
+
Feel Confident
You'll walk away with confidence in your sober or sober-curious lifestyle.
+
Be Empowered
You'll feel empowered in your health and your lifestyle.
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Feel Your Best
You'll feel the physical benefits of better nutrition and wellness.
Hi! I’m Dr. Brooke, the founder of Functional Sobriety. Let's do this thing!
Just like you, I was STUCK in the cycle of dysfunctional alcohol use for too long. Once I quit drinking in spring of 2021, I decided to use my expertise as a doctor of nutrition to help others fuel their body after alcohol cessation.
I believe that alcohol elimination unlocks our power.
I believe that we have the power within our physical bodies, our mind, and our emotions. Alcohol gets in the way of that. But, nutrition and functional medicine practices are what really helps us to reconnect to that power.
I've worked with hundreds of clients around the world to improve their nutrition, heal their gut, rebalance their brain, and empower them to live an alcohol-free lifestyle.
You may have seen me on...
Ready to work together?
Do I have to be alcohol-free to join?
Will my information be kept private?
How do I know if this is right for me?
What if I have a preferred diet / dietary restrictions?
Why is this group for women only?
Still have questions?
Email us at [email protected]
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