The Alcohol-Free Wellness Revolution is Here.
Are you ready to fuel your sober-curious or alcohol-free journey with nutrition? Join Dr. Brooke and get support on how to eat, supplements to take, and more to support your goals.
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It's time to change your relationship with alcohol.
Whether you're already alcohol-free, sober-curious, or not quite sure yet— you're in the right place! We have a variety of programs, offers, and courses to help you stay free from alcohol, while healing your body in the process.
Get StartedWork with Dr. Brooke & Functional Sobriety
Join a Course and Heal from Alcohol with Food and Nutrition Tools
Our online programs are designed to help you understand the negative health effects of alcohol use, how to eliminate cravings, rebalancing hormones and gut, and so much more.
Become a Client and Get One-On-One Support with Dr. Brooke
Work with Dr. Brooke Scheller to create a customized nutrition and lifestyle plan to fuel your alcohol-free goals, address health concerns, and get a personalized health and nutrition plan.
Become a Functional Sobriety & Nutrition Practitioner
Coming Fall of 2025, Join the Functional Sobriety & Nutrition Practitioner training and learn how to use Functional Sobriety in your health or wellness practice.
About Dr. Brooke Scheller
Brooke Scheller, DCN, CNS is a Doctor of Clinical Nutrition, author, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction.
After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol. Her approach results in improved brain health, mood, energy, focus, gut health and hormone balance.
In late 2023, Dr. Brooke published her debut book, How to Eat to Change How You Drink, which has garnered global praise.
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"I've eliminated my medications and have lost 30 pounds thanks to Dr. Brooke and Functional Sobriety."
D.W.
FUNCTIONAL SOBRIETY MEMBER
Let's work together to get you healthy.
Our Functional Sobriety Programs are designed to support your health and wellness while embarking on a sober-curious or alcohol-free journey.
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