Change Your Body, Change Your Drinking, Change Your Life
Explore our online courses that help to support your sober or sober-curious journey, heal your body from long-term alcohol use, and sustain your alcohol-free health goals.
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TheĀ Mood Deficiency Kit
Customize your nutrition and supplement plan through personalized nutrient deficiency testing to support mood and lower anxiety.
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The Functional Sobriety Academy
Dr. Brooke's signature online course will help you create a nutrition and wellness plan to support your alcohol-free journey!
Gain support to reach your alcohol-free goals, identify nutrient deficiencies, support your gut health, and heal your body from chronic alcohol use in 30 days!
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14-Day Sugar Bootcamp
Overcome sugar cravings and develop a deeper understanding of sugar's role in your health and lifestyle.
This course is specially designed for those who are sober or sober-curious and experiencing sugar and carb cravings and are looking for help with overcoming.
JOIN THE 14-DAY SUGAR BOOTCAMP